Signs of Unhealed Trauma and How They Affect Your Life

What are the signs of unhealed trauma? Unhealed trauma can quietly shape every aspect of life, from relationships and career to mental and physical health. Many people don’t recognize the long-term effects of trauma, dismissing symptoms like anxiety, self-doubt, or emotional numbness as personality traits rather than unresolved wounds. Understanding the signs is the first […]
Trauma from Living with an Addict: How to Heal and Move Forward

Trauma from living with an addict can be deeply troubling. The constant uncertainty, emotional highs and lows, and strain on relationships take a toll over time. Many people in this situation develop symptoms of anxiety, depression, or chronic stress, yet they often dismiss their own suffering while focusing on their loved one’s addiction. Healing from […]